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Wellbeing & Support

Welcome to the Wellbeing section of Westerly.

This part of the website is dedicated to wellbeing: an essential focus for all of us. Simply put, wellbeing is a state of being comfortable, healthy and happy.

When we take care of our wellbeing we feel fulfilled, develop resilience and tools to overcome challenges, and make the most of life.

Connection, community, learning, being active, practicing mental and spiritual fitness, and eating well are just a few examples of what wellbeing encompasses.

Here you’ll find lots of content to help you look after yourself mentally, physically, emotionally and spiritually.